I was my first coaching client...

When I was 19 I was in a horribly toxic relationship that lasted 5 years.
He was a complete narcissist and had me convinced everything about me needed to be different in order to be loved.
I changed my hair, the way I talked, the way I dressed, the food I ate (or barely ate), I drowned myself in the party scene, I even considered plastic surgery to enhance certain body parts 🍑🍒😳... all because he told me that's what I needed to do to be perfect for him.
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I changed so much about my true essence that I became barely recognizable to those around me.
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I'd love to say that one day I just snapped out of it and everything changed, but it wasn't that easy for me.
It's taken the better part of a decade to re-write the fucked up patterns that were solidified during my time with him.
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💫Know that no matter where you are in your journey or what obstacle you may be facing today, there is a way out.
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When I started my first business a decade ago, I didn't realize the decisions I was making were based on deep-rooted limiting beliefs.
I so wish I could go back and re-write them with what I know now.
I held myself back in so many ways and I wasn't even aware of it.
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🔑 This is why the first step in my three-step coaching process is Mindset.
Most of the time we don't even know the thought patterns that are holding us back!
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Over the years, I've found the quickest way to success is to uncover our limiting beliefs and re-program our subconscious mind.
It's from this place you are then able to create aligned strategies and take massive action because you no longer have anything holding you back.